Element - Water ⺢ Shui

Emotion: Fear

Organs: kidney, bladder

Task: Basic energy, bones

Main effects: Bone strengthening, energy rejuvenation, hormone balance

The kidneys are responsible for the
Regulation of the water balance and filtration of waste materials, while
the bladder is responsible for their excretion. Anxiety, fear and
Uncertainty is an emotion associated with the water element.
Balance of water energy is crucial for courage, willpower and
emotional security.