Metal Jin
Emotion: Sadness
Organs: lungs, skin, large intestine
Task: Immune system, respiration
Main effects: Immune system strengthening, respiratory health, skin support
The lungs are responsible for respiration and energy exchange with the environment, while the large intestine enables the elimination of waste products. Grief, melancholy, and letting go are emotions associated with the metal element. Balance supports healthy breathing and emotional stability.